SIGN UP NOW AND BEGIN YOUR JOURNEY!
Limited Spaces Available In October!
- Simply fill out the form below
- Schedule your FREE Intro on the next page.
- Confirm your intro consultation and show up!
ENTER YOUR INFO BELOW
YOU DON'T HAVE TO BE GREAT TO START...BUT YOU HAVE TO START TO BECOME GREAT.
STEP 1: MEET A COACH
We want to hear about what you envision for the best version of yourself. Whether that means coming up with an plan or just being able talk through issues.
STEP 2: CREATE PLAN
We will work with you to chart out where you want go, design a plan, and put into motion everything needed in order get there.
STEP 3: GET TO WORK!
It's as simple as choosing your class times, carving out that time for what's important and showing up. From there, we make it easy!
WHAT ARE PEOPLE SAYING
REAL CUSTOMER REVIEWS
★★★★★
When I moved to Portland I wanted to continue weightlifting, and Mira was highly recommended from my previous coach. He told me she was an incredible coach with a lot of expertise and a very welcoming gym. After lifting here for a year I gotta say that it exceeded my expectations as it’s not only a weightlifting gym but Mira has been able to create a community that lifts 😏 itself up. Finally her attention to technique and individual programs it’s incredible. Highly recommend!
★★★★★
I really appreciate how knowledgeable and patient Mira is. I came to industrial strength weightlifting as a total beginner and felt very welcome. In the last few years I am very happy with my progress both in skill and strength. The community that Mira has developed is very supportive as well. We have a lot of fun!
★★★★★
I’ve been lifting with Mira for 3 years and I could not be happier that I ended up at her gym when I decided to pursue weightlifting more seriously. From the very start, Mira (and all her lifters) were incredibly welcoming - the team celebrates wins together and shows support and encouragement during losses. Mira has used her vast knowledge of technique, effecting coaching strategies, and years of experience to create a positive environment for lifers of all experience levels, pushing each of us to improve while still having a great time.
★★★★★
Mira is hands down the best fitness coach I’ve even had. She has an incredible eye for all things fitness and has been instrumental in guiding me to refine and increase my lifts without injury. Mira has also cultivated an incredible community within her gym that is full of amazing and supportive athletes. This is a very safe space for women, LGBTQ athletes, and people of color. I would and have recommended this gym to my friends.
★★★★★
I am so grateful for the incredible programming, coaching, and community at IS Weightlifting.
I joined the team after privately training with coach Mira for several months to build a foundation of basics. I had a decent amount of experience with various exercise, strength training etc, but was postpartum and had never really explored Olympic style lifting. The programming is so smart and tailored, and Mira’s expertise is unmatched.
The community is the best and has been an incredibly welcoming, inclusive and supportive space. The physical space is unmatched. The equipment is excellent and we all, under coaches standards, take great care of the space. I have never been in a more well maintained gym/lifting space and I feel so lucky to train here!
Industrial Strength Weightlifting is where Portland gets fit!
FIND US AT
2555 NW Upshur Street
Portland, OR 97210